A good night's rest can be hard enough to get on your own.
A new review of online advertisements from pediatric “sleep coaches” finds that more than half do not have any previous health care or educational experience, and most have no more than a bachelor...
A team of researchers are using a video game to study the affect sleep apnea has on a person’s memory.
Teens who don’t get enough sleep may be at risk for chronic problems later in life from increased inflammation throughout the body, according to a new study.
People who suffer from narcolepsy have more lucid dreams, where they know they are dreaming and can at least partly control the events in the dream, two new studies suggest.
The ability to remember locations and directions may suffer when deep sleep is disrupted by breathing difficulties, a new study suggests.