Russell Wilson had plenty of good advice for the graduating class at Wisconsin, where he played his final season of college ball and gave the commencement speech on Saturday.

His best advice, however, was this:

"If you're dating a woman that's way out of your league, ask her to marry you. If you can throw a football 80 yards, for some reason, people think that's pretty cool. And if you're playing the New England Patriots in the Super Bowl, and you've got 26 seconds left and you're down by four, and it's second and goal on their 1-yard line, try not to throw an interception.

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"That's purely, purely hypothetical though, of course."

Wilson had plenty of other gems in his speech, which you can watch in the video above.

The audience for #UWGrad 2016 commencement, with address from @DangeRussWilson to come.

— Chris Hall (@ChrisHallUW) May 14, 2016

.@DangeRussWilson closes with: "I would say good luck, but I don't believe in luck. Go make it happen."#UWGrad

— Chris Hall (@ChrisHallUW) May 14, 2016

And when he was done, Russ joined the grads for one last "Jump Around".