Fitness + Well-being

7 Tricks For Staying Calm in Stressful Situations

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Can we ask you a question? What's up with your face? Your eyelid is twitching like mad, and there's big vein in your forehead that looks like it's about ready to pop.

You're stressed, right? About work? And money? And the overwhelming feeling that life is pointless and we're all just trapped in a rat race of our own creation?

We knew it. Heck, we used to have the same problem ourselves! But that was back before we discovered seven stress-relieving tips at Pound Place, a U.K blog that helps us take control of our futures. We're really dealing with our demons!

Check out the infographic below for a few of Pound Place's tips, then maybe make a doctor's appointment about that vein. (It's very disconcerting.)