"Your entire worth is dependent on a panel of judges"
After completing the Madagascar Marathon in June, Brent Weigner is on top of the world.
A new study says the secret is to stay young at heart.
An English girls’ school has banned FitBits, fitness trackers, and smartwatches over the growing concerns that students are counting calories and skipping lunch if they fail to mee...
Celebrity trainer Tony Horton shares six NFL-worthy exercises.
Two new studies reveal that drinking coffee can have long term health benefits, and the more the better.
Looking for little easy changes to help you hit or maintain your weight-loss goal?
We chatted with nutritionists, personal trainers, and yoga teachers about their top morning habits that set a healthy tone for the day.
Alexis Ren may be best recognized for her massive social media following (9.4 million followers and counting on Instagram to be exact), but the renowned model insisted her life is ...
She claims she eats cake and can't give up Prosecco