Fitness + Well-being

Giada De Laurentiis' Diet Secrets

Small portions and yoga...

 

From the looks of the delicious Italian food she cooks on television, one would think Giada De Laurentiis would have a hard time keeping her body in such great shape. Fox News Magazine sat down with the top chef for her secrets to slaying slim while still being able to eat her favorite foods.

Fox News Magazine: How do you stay in such great shape?

Giada: Small portions. Small, small portions. I don't eat a lot of food at any point in the day, (I eat) several small meals and I work out. I do a lot of yoga.

Fox News Magazine: How do you cook healthily?

Giada: I think lots of olive oil — it's really, really good for you — (and) a little bit of cheese so you don't feel like you're not satisfied.