Diet & Fitness

Sporty Spice Mel C flashes chiseled abs in topless photo on Instagram

Former Spice Girl Melanie Chisholm (Sporty Spice) arrives for the BRIT music awards at the O2 Arena in Greenwich, London, February 25, 2015.

Former Spice Girl Melanie Chisholm (Sporty Spice) arrives for the BRIT music awards at the O2 Arena in Greenwich, London, February 25, 2015.  (Reuters)

All those Sporty Spice workouts are paying off! Spice Girl alum, Mel C, took to Instagram on Tuesday to show off her ripped body in a topless undies pic.

WATCH: Mel B Goes Completely Nude to Promote Inspirational Message: See the Pic!

"Cheeky little cover shoot tomorrow," Mel C, whose full name is Melanie Chisholm, captioned the pic. "Better get my work pants ready! #behindthescenes #versionofme #putsomeclothesonwoman."

A photo posted by Melanie C (@melaniecmusic) on

In the shot, Chisholm is covering her chest with her arms, flashing her washboard abs and signature tattoos.

The girl group alum released her seventh solo album, "Version of Me," in October after opting out of a Spice Girls reunion for the 20th anniversary of "Wannabe."

She's also not the first of her bandmates to strip down this week. Mel B (aka Scary Spice) also posted a nude mirror shot to Instagram over this past weekend with a positive message.

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"As a woman I Embrace my flaws and I'm comfortable in my own skin, might as well im gonna be in it for the rest of my life," Mel B, whose full name is Melanie Brown, wrote. "I'm the kinda girl that has absolutely no desire to fit in. Ladies we gotta love the skin we are in #feelinmyself."

A photo posted by Mel B (@officialmelb) on

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