Nutrition And Fitness

Health 1 day ago

Are you too old to shovel snow? Experts reveal the hidden heart risks

Snow shoveling creates hidden heart strain similar to cardiac stress tests. Learn safer techniques and warning signs to protect your cardiovascular health.

Health 2 days ago

Nutrient deficiency linked to heart disease risk for millions, new study warns

Global omega-3 deficiency affects 76% of people worldwide, significantly increasing risks for heart disease, cognitive decline and chronic inflammation.

DRINKS 2 days ago

'Overrated' or worth the hype? Shoppers divided as cookie milk trend goes viral

Stew Leonard's Christmas Cookie Milk goes viral on TikTok as shoppers rush to try the limited holiday flavor, with many stores selling out.

Entertainment 3 days ago

Danica McKellar's simple trick to beat holiday weight gain at 50

Danica McKella explains her diet secrets to staying fit after 50, including waiting until she's full for dessert and drinking lots of water.

Food-Drink 3 days ago

Researchers uncover potential anti-aging molecule hidden in dark chocolate

New research reveals that a compound in dark chocolate called theobromine may slow biological aging in adults, but experts warn against overindulging in sweets.

Health 3 days ago

What to know about Cushing’s syndrome, which led to Amy Schumer's dramatic weight loss

Amy Schumer reveals her dramatic 50-pound weight loss was due to life-threatening Cushing's syndrome. Here's what to know about the hormonal condition and its symptoms.

Georgia 4 days ago

Obese man on death row chooses buffet of BBQ, wings, cheeseburger, pizza, ice cream for last meal in Georgia

Georgia death row inmate Stacey Humphreys requested a huge buffet-style last meal ahead of his execution for his 2003 double murder conviction.

Food-Drink 4 days ago

Is your diet missing a brain-boosting common nutrient? New anxiety study raises concern

A new UC Davis study finds that people with anxiety disorders have 8% less choline in key brain regions, a nutrient found in eggs and fish that may influence anxiety.

Drinks 4 days ago

Your favorite winter drink may weaken bones and pack more sugar than a candy bar

Holiday hot chocolate may weaken bones due to its high sugar content, experts are warning. They offer healthier ways for people to enjoy the seasonal treat.

Health 6 days ago

50-pound weight loss sparked by 3 simple habits, says 'Top Model' winner

"America's Next Top Model" winner India Gants reveals how she lost 50 pounds without dieting by quitting alcohol, eating protein and weightlifting weekly.