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Dr. Ian Smith's clean turkey meatballs
Published April 23, 2019
This recipe is found on page 37 of Dr. Ian Smith's new book 'Clean & Lean: 30 Days, 30 Foods, a New You!'
MAKES 4 CLEAN TURKEY MEATBALLS
INGREDIENTS:
1 pound lean ground turkey
2 eggs
2 cloves
minced garlic
¼ cup chopped onion
¼ teaspoon salt
½ teaspoon black pepper
½ teaspoon dried oregano
½ cup 100% whole-wheat or whole-grain bread crumbs
1 teaspoon extra-virgin olive oil
DIRECTIONS:
1 – Mix all ingredients together
2 – Roll into balls, 1 inch in diameter
3 – Bake at 375 for 20-25 min.
https://www.foxnews.com/shows/fox-and-friends/dr-ian-smiths-clean-turkey-meatballs