I love the holidays. I love hosting parties for family and friends. I love going to parties. I like baking and cooking and bringing dishes to friend’s gatherings and chowing down while we watch football playoff games. But all this social activity comes with a price. Like snow building up on the roof, winter weight is padding my hips. It happens every year as we’re cooped up inside for three months, but this year I’m fighting back.
Tactics To Avoid Winter Weight Gain