Nutrition

Close-up of young pregnant woman touching her abdomen while sitting on the couch

Many US women start pregnancy with poor diets

Most women have poor diets around the time of conception that may increase the risk of pregnancy complications like excessive weight gain, high blood pressure, impaired fetal growt...

Honeybrains, a new restaurant in New York City is giving a whole new meaning to brain food. The fast-casual eatery offers only nutrient-packed meals, specifically made to boost your brain health

Feed your brain with these 5 food groups

Honeybrains, a new restaurant in New York City, is giving a whole new meaning to brain food. The fast-casual eatery offers only nutrient-packed meals, specifically made to boost yo...

Magnesium may not ease nighttime leg cramps

Patients suffering from leg cramps at night don't get any more relief from these symptoms with a magnesium pill than they do with a dummy pill, a recent Israeli study suggests.