Chef Andrew Gruel demonstrates a fast flip-and-sear method for thin steak

In a short cooking video, California chef and restaurateur Andrew Gruel demonstrates how he prepares a flat-iron steak from start to finish, detailing why flipping during searing helps develop flavor and texture.

Andrew Gruel guides viewers through his steak-making process, sharing practical tips on when to turn the meat and how to achieve a rich exterior while keeping the meal simple and carb-free.