Fonz the Trainer discusses importance of strength training for older adults

Name: Fonz the Trainer discusses importance of strength training for older adults
Uploaded: 2025-09-13T04:52:22Z
Duration: 2 min 1 s
Description: Marfred Suazo, known online as Fonz the Trainer in New York City, speaks about the importance of building muscle for daily functioning and longevity.

Marfred Suazo, known online as Fonz the Trainer in New York City, speaks about the importance of building muscle for daily functioning and longevity.

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