Tips to maximize your sleep and make that shuteye count

Name: Tips to maximize your sleep and make that shuteye count
Uploaded: 2019-04-01T09:40:17Z
Duration: 3 min 46 s
Description: A new study says up to 40 percent of Americans aren't getting enough sleep; insight from Dr. Carol Ash, sleep medicine specialist.

A new study says up to 40 percent of Americans aren't getting enough sleep; insight from Dr. Carol Ash, sleep medicine specialist.