Express Workout: Five Moves in Five Minutes

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Published February 17, 2017

For those of us with busy lives, finding time to hit the gym or even popping in a workout DVD may seem like a lost cause.

But don't throw in the towel just yet. If you have at least five minutes of free time each day, you can still break a sweat.

Celebrity fitness guru Simone De La Rue shows us five high-intensity moves you can do for just a minute each. But be warned: They can get intense, so you may want to keep a timer handy.

Watch the video above to learn how anyone can squeeze a workout into their hectic schedule.

URL

https://www.foxnews.com/lifestyle/express-workout-five-moves-in-five-minutes