Burn Fat Fast With These Three Moves

Nothing burns fat quite like a great cardio workout.

Celebrity fitness instructor Simone De La Rue demonstrates three moves to get your heart rate up and melt away those pesky pounds.

So get out your trampoline, a jump rope, cue up your iPod and follow the video above for a mini workout that will help whip you into serious shape.

https://www.foxnews.com/lifestyle/burn-fat-fast-with-these-three-moves