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The HG Special
By Lisa Lillien, Lisa Lillien
Published January 03, 2017
(Hungry Girl)
A salad so savory that it doesn’t even need dressing truly deserves its “special” title.
Cook Time:
Prep Time:10 min
Total Time:10 min
Servings: 1
Ingredients:
3 Cup chopped romaine lettuce
1 Plum tomato, chopped
1/2 Cucumber, chopped
3 Ouce cooked and chopped skinless lean chicken breast
1/4 Cup chopped red onion
1/4 Cup shredded carrots
1/4 Cup canned beets, drained and chopped
2 Tablespoon canned black beans, drained and rinsed
2 Tablespoon canned chickpeas, drained and rinsed
2 Tablespoon canned sweet corn kernels, drained
2 Tablespoon reduced-fat Parmesan-style grated topping
Dash black pepper
Preparation:
Place all ingredients in a bowl and toss well to mix. Enjoy.
https://www.foxnews.com/food-drink/the-hg-special