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Rocco Dispirito's Protein Pancakes with Blueberry Syrup
Published September 28, 2017
Rocco Dispirito shares his protein-packed, gluten-free version of this breakfast staple. (Rocco Dispirito)
Cook Time:10 min
Prep Time:5 min
Total Time:15 min
Servings: 1
Ingredients:
? cup unsweetened applesauce
2 eggs
1 tsp. baking powder
1 scoop protein powder
1 pint blueberries
5 packets Monk Fruit in the Raw
https://www.foxnews.com/food-drink/rocco-dispiritos-protein-pancakes-with-blueberry-syrup