Previewing Sunday's action versus the Arizona Cardinals, Chicago Bears outside linebacker Lamarr Houston shared a PROcast video with his fans at FOX Sports.

In the 90-second video, Houston plays tour guide as he shows off a pretty cool corner of the Bears' training facility. It's called the "regen room" and it has hiropractic tables, foam rollers, NormaTec legs and any other state-of-the-art recovery equipment/products a banged up football player could possibly need.

Check out Houston's tour in the video player below.

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