Style + Beauty

5 Signs Your Shopping Habits Are Unhealthy


Love to shop? So do we.

Now that we got that out of the way, it’s time to face facts: It is possible for retail-as-necessity (and, fine, retail-as-leisure) to take a backseat to retail-as-compulsion. While most of us aren’t necessarily addicted to shopping, there is a chance our buying behavior could be considered unhealthy in a number of ways—for our bank account, for our personal space, for our mental well-being.

So, how do you know if your shopping habits are unhealthy? Read on for 12 signs that’ll help you figure it out:

1. You buy the same thing over and over.

Obviously, we all have our staples and we gravitate toward the same types of items when we shop—it’s called having taste. However, if you find yourself quite literally buying a new Breton striped shirt every single time you shop, it might be time to cut back. Not only does that mean you’re not satisfied with the shirts crammed into your closet, but it’s a known fact that the more you own, the less you wear.

If you’re still on the hunt for the perfect Breton stripe shirt (or black button down, white jeans, Chelsea boots, or whatever you buy over and over), take all the versions you own out and give them a good, hard look. Donate or sell the ones you’re not in love with, and take some time to hunt down the perfect one.

2. You splurge on expensive things, then buy a million cheaper versions.

We have no right to condemn you for shopping often for things you probably don’t need—we’re totally guilty—but we will say that when comes to spending on an investment piece, you might want to think about whether you’re still going to want other items in the same fashion family.

For example: If you buy yourself a $2,500 Chanel bag, do you foresee yourself not buying any other bags—no matter how cheap or trendy—for the foreseeable future? When someone buys a new car or a new house, they don’t buy a bunch of smaller, cheaper houses and cars a few months later, right? We like to use the mentality for fashion items. If you know you’re someone who likes to own a huge variety of bags, shoes, jeans, or coats, maybe buying a super-pricey one isn’t the right move.

3. You buy items that might cause problems for you down the line.

Meaning: It can be extremely unhealthy to start buying things—whether it’s one designer piece or 25 pieces at Zara—that set you back far enough that your phone bill, rent, or student loan payments won’t be met this month. If so, it’s a good idea to let them be for now, and start saving a little every month so you can eventually buy them guilt-free (the best way!)

4: You don’t love the item, but you love the label.

As fashion lovers, it’s a given that our inner Sybarite will occasionally emerge. Nothing shameful about that—most designer items are beautiful and are meant to be coveted—but if you’re buying simply for a label and the item isn’t really your taste, well, isn’t that silly?

5. You always forget to return.

Yeah, life gets busy, but if you’re just so busy that you can’t make it to the post office to return that $100 jacket that doesn’t fit, or make it back to the store to get your money back for the $50 top you decided you didn’t like, well, you’re literally taking money, throwing it up in the air, and walking away.