Fitness + Well-being

Denise Austin's Secrets to Blasting Your 5 Fat Zones

Fitness icon Denise Austin shows us three moves to get our bodies bikini-ready.


Want to get in top shape for spring?

One of our favorite fitness gurus, Denise Austin, shows us three moves from her new DVD, "Shrink Your 5 Fat Zones" to get our bodies bikini-ready.

In this workout, she targets the butt, thighs, tummy, and waist using only weights and a resistence band.

Follow the video above and you'll be on your way to looking fabulous in that swimsuit!