Updated

You don't always have time to hit the gym, but sacrificing exercise altogether is a huge no-no! Fox News Magazine teamed up with the fittest person we know, Heather Culton, to bring you a slew of Pilates workouts you can do in the comfort of your own home.

Follow along (or just watch in awe) as Heather demonstrates belly-flattening moves, arm-toning techniques, thigh-slimming routines and more. She'll help you on your way to achieving a leaner, meaner physique in a matter of weeks.

So what are you waiting for? Change into your gym clothes and get ready to transform your body with this series of Pilates workouts.