Temperatures soared into the upper 90s and higher Sunday from coast to coast, bringing out heat warnings, wilting athletes and driving others into the shade.

The choking heat was expected to continue for the next few days, and the hot air was moving toward the East Coast, meteorologists said.

Illinois Gov. Rod Blagojevich said Sunday that the state would make more than 130 office buildings available as cooling centers beginning Monday. Minnesota Gov. Tim Pawlenty had ordered the National Guard out to help firefighters as temperatures even in the normally cool northern part of the state pushed 100 degrees amid very dry conditions.

The National Weather Service issued excessive heat warnings for Las Vegas, Chicago, St. Louis and Tulsa, Okla. Excessive heat watches were issued for the Philadelphia area and New Jersey, where thermometers made it into the 90s Sunday in a rehearsal for highs of 100 degrees Monday.

"I could use a pool out here," Doreen Venick, 36, said Sunday as she took shelter in the shade of a small tree with her two children and her sister at a children's festival in Brick, N.J.

Officials in Chicago, where a 1995 heat wave killed 700 people, opened 24-hour cooling centers and pleaded with people to check on elderly neighbors. No heat-related deaths were reported in the city by Sunday afternoon as temperatures approached 100 in parts of the state Sunday.

Organizers of Gay Games VII, a sporting event that has drawn about 12,000 gay and lesbian athletes to Chicago, said outdoor events were going ahead as planned with hydration stations, tents and medical teams ready if needed.

Chicago hit 92 by 1 p.m., with humidity of about 50 percent, but it didn't bother Frank Lee of Manoa, Hawaii, who was competing in the event's tennis matches and planned to drink plenty of water and eat bananas.

"Oh, I love it balmy," Lee said. "But maybe it's a little too hot."

A large high pressure area centered over much of the mountain states and extending into the Midwest was pumping hot air from Mexico across the desert Southwest and into the Midwest, said Rob Handel, a weather service meteorologist in Chicago.

Even the Colorado mountain town of Frazier, which sits at 8,550 feet and likes to claim that it is the nation's ice box, was in the upper 80s during the weekend.

"It's not supposed to be hot like this. Lately there have been evenings when you could sit outside at 10 p.m. without a coat. All my life I couldn't do that," said Connie Clayton, 58, a lifelong resident of Frazier.

The mile-high city of Denver hit a record high of 101 on Saturday.

South Dakota posted some of the nation's highest temperatures with a reading Saturday of 115 at Pierre, the state capital, and an unofficial report of 120 outside the town of Usta in the state's northwest corner.

"There's a lot of records that are falling across the state," said Todd Heitkamp, a weather service meteorologist in Sioux Falls.

In Arizona, Sunday's high was forecast at 110, not enough to rate an extreme heat advisory in the desert metropolis.

In Oklahoma, where temperatures also have been rising above 100, officials were investigating a possible heat-related death and reported more than 40 heat-related calls to emergency medical services in Oklahoma City and Tulsa.

Southern California joined in the heat wave, with temperatures over 100 degrees adding to the problems facing firefighters battling huge wildfires. Lancaster hit 109 on Saturday and Pasadena recorded 101, and Southern California Edison reported a record for weekend power use as air conditioners were cranked up.

In New Jersey, at the other end of the country, temperatures were expected to reach 100 degrees on Monday. An excessive heat warning was issued for several counties.

Hot, sticky air also covered parts of the Southeast. In Georgia, temperatures have soared to near-record highs, with six cities posting temperatures of 100 degrees or higher on Saturday.