By ,
Published February 16, 2017
Looking to go on a detox diet and shape up in 2012? Registered Dietitian Marlene Carneiro recommends adopting a healthy lifestyle that focuses on well-balanced meals and physical activity. Fox News Magazine sat down with Marlene for her healthy tips for eating right this year.
The Healthy New Year Diet Plan:
The average woman (5-feet-5-inches tall, 140 pounds) should consume approximately 1,700 calories per day.
Low-calorie detox breakfasts:
Low-calorie detox lunches:
Low-calorie detox dinners:
https://www.foxnews.com/lifestyle/what-to-eat-to-lose-weight-in-2012