How to Cut Down on Internet Addiction

Today’s world has us on the Internet at work, on the Internet for leisure, on the Internet at home, and on the Internet even when we’re on the go. Surely that can’t all be time spent productively, plus, what does all that time spent connected do for our human connections?

Yes, we’re in touch with distant family and friends, and we have access to more information than ever before, but something primitive within us tells us we need to disconnect in order to reconnect to the family who live under the same roof, to nature, and to ourselves.

So if you’ve promised yourself that you’ll spend less time online, here are 10 tips to make it happen.

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