Chia Fresca

(iStock)

Whole chia seeds are combined with fresh lime juice, sugar, and water to create a chia energy drink.

Cook Time:

Prep Time:5 min

Total Time:5 min

Servings: 2

Ingredients:

3 Tablespoon chia seeds

2 Cup water

4 Tablespoon fresh lime juice

2 Tablespoon agave or a few drops of Stevia

Preparation:

Combine ingredients in a Mason jar or small pitcher and stir until chia is distributed in water. (Chia may clump at first, so use a whisk if necessary). Taste and adjust sweetener and lemon/lime juice as needed.