RECIPES

Chia Fresca

chiafrescadrink2.jpg

 (iStock)

  • Prep Time

    5min

  • Cook Time

    ---

  • Total Time

    5min

  • Servings

    2

Whole chia seeds are combined with fresh lime juice, sugar, and water to create a chia energy drink.

Ingredients

  • 3 Tablespoon chia seeds
  • 2 Cup water
  • 4 Tablespoon fresh lime juice
  • 2 Tablespoon agave or a few drops of Stevia

Preparation

Step 1:

  • Combine ingredients in a Mason jar or small pitcher and stir until chia is distributed in water. (Chia may clump at first, so use a whisk if necessary). Taste and adjust sweetener and lemon/lime juice as needed.