Relax! 8 Paint Colors That Can Help Reduce Stress
You’ve probably heard that color can have an enormous impact on your mood, but you might not realize just how much it matters when it comes to your home.
READ: Feeling Moody? 10 Room Colors That Might Influence Your Emotions
A Minnesota State University study, for instance, found that red environments increase stress responses, while green and white environments have the opposite effect.
In other words, you probably don’t want to paint the interior of your home red if your stress levels are already high.
READ: Outfit Your Bedroom for a Better Night's Sleep
With that in mind, we’ve assembled the most calming colors to consider when painting your space. From dusty pinks to pale greens, these are the most calming shades that’ll help you de-stress your home (and, by extension, your life).