Tilapia Corn Chowder Recipe

Learn how to make tilapia corn chowder.

  • https://a57.foxnews.com/static.foxnews.com/foxnews.com/content/uploads/2018/09/918/516/6e05bdd0-tilapiacornchowder.jpg?ve=1&tl=1

    tilapia corn chowder

    Ingredients: 2 tablespoons extra virgin olive oil
    1 cup onions, diced
    1/8 teaspoon ground pepper
    1 teaspoon salt
    2 cups water or low sodium chicken broth
    2-3 medium size red potatoes, ½ inch pieces
    2 ears of corn or 15 oz. can rinsed and drained
    1 – 15 oz. can creamed corn
    1 – 12 oz. can fat free evaporated milk
    ¼ teaspoon ground coriander, optional
    ½ teaspoon dried oregano
    ½ teaspoon dried thyme leaves
    1 bay leaf
    1 lb. tilapia or tuna , cut into 1-inch chunks
    ½ lime, squeezed
    Crusty bread for dipping
  • https://a57.foxnews.com/static.foxnews.com/foxnews.com/content/uploads/2018/09/918/516/tilapiacornpicone.jpg?ve=1&tl=1

    tilapia corn pic one

    Step 1: In a large pot, heat olive oil and cook onions until lightly caramelized.
  • https://a57.foxnews.com/static.foxnews.com/foxnews.com/content/uploads/2018/09/918/516/tilapiacornpictwo.jpg?ve=1&tl=1

    tilapia corn pic two

    Step 2: Add spices – oregano, thyme, coriander, salt and pepper. Mix well.
  • https://a57.foxnews.com/static.foxnews.com/foxnews.com/content/uploads/2018/09/918/516/tilapiacornpicthree.jpg?ve=1&tl=1

    tilapia corn pic three

    Step 3: Add potatoes, water, bay leaf and bring to a boil. Then reduce heat to a simmer, cover and cook for an additional 10 minutes or until potatoes are fork tender.
  • https://a57.foxnews.com/static.foxnews.com/foxnews.com/content/uploads/2018/09/918/516/tilapiacornpicfour.jpg?ve=1&tl=1

    tilapia corn pic four

    Step 4: While potatoes are cooking, prepare your fish. Cut into 1-inch pieces. Sprinkle salt and add lime juice. Set aside.
    Elizabeth Carrion/Mi Cocina
  • https://a57.foxnews.com/static.foxnews.com/foxnews.com/content/uploads/2018/09/918/516/tilapiacornpicfive.jpg?ve=1&tl=1

    tilapia corn pic five

    Step 5: Add milk, corn and creamed corn to the potatoes. Mix until heated throughout.
  • https://a57.foxnews.com/static.foxnews.com/foxnews.com/content/uploads/2018/09/918/516/tilapiacornpicsix.jpg?ve=1&tl=1

    tilapia corn pic six

    Step 6: Lastly, add tilapia and cook for about 5 minutes. Sauce will continue to thicken.
  • https://a57.foxnews.com/static.foxnews.com/foxnews.com/content/uploads/2018/09/918/516/tilapiacornpicseven.jpg?ve=1&tl=1

    tilapia corn pic seven

    Step 7: Discard bay leaf before serving. Serve with crusty bread for dipping.
Image 1 of 7