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  • Published
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    Chicken Meatballs in a Curry Broth with Spaghetti Squash

    Spaghetti squash, like other richly colored vegetables, provide an excellent source of carotenes.  

  • meatballs_ingred
    Ingredients 2 pounds ground chicken 1 tablespoon paprika 1 teaspoon salt ½ teaspoons ground pepper ½ cup bread crumbs 1 tablespoon ketchup 1 tablespoon Worcestershire sauce 1 egg 3 pound spaghetti squash Broth Ingredients 1 tablespoon olive oil 4 garlic cloves, finely chopped 2 tablespoons tomato paste 6 cups chicken stock ½ teaspoon onion powder 2 teaspoons curry powder 1 tablespoons capers, finely chopped 20 (approx) olives with stuffed pimento, finely chopped 2 bay leaves
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    Elizabeth Carrion
  • meatballs_step_1
    Step 1 Using your hands, mix all ingredients for chicken meatballs (except squash) until well-combined.
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    Elizabeth Carrion
  • meatballs_step_2
    Step 2 Shape into meatballs and place in a 400 degree oven for 20 minutes.  Then turn and bake for an additional 10 minutes.
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    Elizabeth Carrion
  • meatballs_step_3
    Step 3 While baking meatballs, prepare curry broth. In a deep cast iron or heavy pot, heat oil over medium heat. Add garlic and tomato paste. Sauté for 1-2 minutes. Then add remaining broth ingredients and cook until it comes to a boil.
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    Elizabeth Carrion
  • meatballs_step_4
    Step 4 Add baked meatballs and simmer for about 30 minutes.
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    Elizabeth Carrion
  • meatballs_step_5
    Step 5 To prepare spaghetti squash, first pierce all over with a sharp knife and place in a 375 degree oven.
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    Elizabeth Carrion
  • meatballs_step_6
    Step 6   Let cool for 10-15 minutes or until you can handle with bare hands.  Cut in half and scoop out seeds.
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    Elizabeth Carrion
  • meatballs_step_7
    Step 7 With a fork scrape from one end to the other directly onto plates.
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    Elizabeth Carrion
  • meatballs_step_8
    Step 8 Discard bay leaves.  Pour curry broth and chicken meatballs over spaghetti and serve.
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    Elizabeth Carrion
  • Published
    9 Images

    Chicken Meatballs in a Curry Broth with Spaghetti Squash

    Spaghetti squash, like other richly colored vegetables, provide an excellent source of carotenes.  

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  • Chicken Meatballs in a Curry Broth with Spaghetti Squash
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