4 Delicious Detox Recipes You Need in Your Life

The word detox definitely gets confused with cleanses, which are super-restrictive stretches of time when you aren’t permitted to put anything in your body but juice, juice, and even more juice. READ: Should You Be Juicing? But truthfully, detoxing can have nothing to do with a liquid diet, and instead might focus on rebooting your system through clean eating, whole foods, and easing up on things like sugar, alcohol, and caffeine. )Basically the exact opposite of what you’ve been doing all December.) Here, we’ve found 4 delicious detox recipes we believe in, and they're all a breeze to make at home:

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    Beet and Carrot Detox Bake Beets regulate blood pressure, support digestion, and fight diseases, while carrots are packed with antioxidants, are rich in vitamins A, C, and K, and support a healthy nervous system. Get the Recipe: Linda Wagner
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    Southwestern Kale Power Salad This salad packs a powerful punch thanks to its mix of massaged kale, quinoa, spicy sweet potatoes, black beans, a touch of  avocado sauce, feta, and pepitas. Get the Recipe: Cookie and Kate
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    Cleansing Detox Soup An oil-free concoction packed with immune-boosting remedies like fresh lemon juice, fresh ginger, turmeric, balancing cinnamon and spicy cayenne, as well as detoxifying vegetables and leafy greens like kale, broccoli, celery and carrots. Get the Recipe: The Glowing Fridge
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    Glowing Skin Salad This colorful salad incorporates fresh greens (spinach, kale, rocket, chard or romaine) with peaches, carrots, onion, mint, avocado and seeds, and is finished with a lemon-lime-mustard dressing. Get the Recipe: Detox DIY
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