Strange Health Foods: Sea Urchin

" Okay so I ate ice cream that smell like garbage mom. And the blowfish -- that's blow fish. Next up is that disease that was well ball away from Japan. -- as a horrible horrible and that's hunter Chris I've helped me with my ice age. Loves -- like yours is it would be so. Considering it's as. This looks a little bit like you know which brings. -- the -- call horny or sea -- And ship more able to explain that this one carefully from Hokkaido Japan so. What is this."

" Okay so this isn't the -- easier option in those little creature in the theater has all these spikes coming out of it is the shellfish. This is the body of -- merchant. This do wrong wrong wrong fear serious body which is why it looks like somebody's. Right so -- you -- action today. Hey that's a good how are --"

" Little salty emotional -- That is the reason for the when he's healthy -- this the reason yet seared choosing that not much tastier options live on algae are right right which is of course a wonderful thing. How he is a wonderful thing because it's rich in Little Rock annoyance and other antioxidant. Compounds and -- very good to protect ourselves. But the health benefits of forty don't stop there. The great source of protein. Great source B vitamins. You know really helps metabolism Strauss had the legend of the origin as it is also a good section in there. I don't believe that this is that this is true for two I had the ice cream to aren't anything nice it was different things --"

" I don't know about that this dish can be a little high cholesterol but in moderation it's okay. So eat up. Next we venture into some stinky territory when it's not sweetened -- looks and smells like -- Okay. I'm dr. -- Fox News. "