By , Houzz
Published May 20, 2016
Imagine a clutter-free space dedicated to luxuriously restful slumber — a room where everything from the scent in the air to the sheets is carefully chosen to enhance feelings of relaxation, peace and (yawn…) sleep. You’ve got the blackout shades, now here are 10 little things, from bedtime rituals to smart storage solutions, to help turn your bedroom into the ultimate sleep cave.
What to keep on your nightstand. Keep the top of your nightstand simple and clutter-free, with just a few of these bedtime items:
Make comfort your priority. Too many fussy details like beading and sequins, or stiff and scratchy bedding materials, make for a less than restful night’s sleep. When choosing bedding, make sure whatever you choose is delightfully touchable — think crisp cotton sheets and a cozy cashmere throw.
Try one of these soothing bedtime rituals:
To carpet or not to carpet? Carpeting feels plush underfoot, making it especially appealing to step out on first thing in the morning, and it can help muffle sounds for a more restful mood. However, if you have a dust allergy, carpeting is notoriously difficult to keep dust-free, so it’s best to skip it. If you love the feel of carpet but need to be able to thoroughly clean the floors often, compromise with a washable area rug atop hard flooring.
Rethink the TV. Screens emit a blue light than can make it more difficult to fall asleep. Keep the TV (and other devices) out of the bedroom, and commit to reading a real book (on actual paper, not an e-reader!) before bed.
Clean the air. Allergies or no allergies, we can all benefit from sleeping in a cleaner, healthier bedroom. Here are a few ways to keep the air in your bedroom fresh and pure all year long:
Related links:
Find the Perfect Nightstand on Houzz
Browse Thousands of Stunning Bedroom Photos
14 Steps to a Perfectly Polished Bedroom
https://www.foxnews.com/us/how-to-organize-your-bedroom-for-better-sleep