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The Diabetes DTOUR Diet is based on new research that found that certain nutrients in foods are powerful at balancing blood sugar and encouraging weight loss."And when eaten together, they are even more effective," says Dr. Francine R. Kaufman, medical advisor for The Diabetes DTOUR Diet book (which Outsmart Diabetes is based upon) and head of the Center for Endocrinology, Diabetes & Metabolism at Childrens Hospital Los Angeles. "That's important because excess fat, especially around your abdomen, causes inflammation in cells, making them even more resistant to insulin and driving up blood sugar."These four supernutrients—the Fat-Fighting 4—together help you take control. See them now!Fat-Fighter #1: CalciumScientists aren't sure how calcium burns body fat—some believe it reduces the fat-producing effects of a steroid hormone called calcitriol, says Barbara Quinn, author of The Diabetes DTOUR Diet (which Outsmart Diabetes is based upon). What we do know is that it works: Researchers at...
What if you could be fat but avoid heart disease or diabetes ? Scientists trying to break the fat-and-disease link increasingly say inflammation is the key.In the qu...
A recent study has linked type 2 diabetes with a higher incidence of breast cancer among women, adding to the already large pile of health problems that have been li...
Drinking just one can of sugar-laced soda drink a day increases the risk of developing diabetes by more than a fifth, according to a large European study published.U...
As our lives have become more fast-paced, the way we feed our children has also changed. Running from one activity to the next can make it easy to justify the conven...
More than one in four Americans are at risk for developing type 2 diabetes – and one-third of them don’t even know they have it.Trying to get that message out is hip...
Doctors are reporting a major step toward an "artificial pancreas," a device that would constantly monitor blood sugar in people with diabetes and automatically supp...
Wednesday is World Diabetes Day, so it’s important to educate yourself on one of the fastest-growing health epidemics across the globe.But for millions of people, di...
From the moment your child is born, he or she will have a series of tests to make sure everything is healthy and developing normally. Sure, height and weight are no-...
Frequent blood sugar testing was strongly associated with better diabetes control in a large new study that concludes public and private insurers should not be limit...
A nutritional supplement called myo-inositol may help protect women at risk for gestational diabetes, according to a small pilot study.Previous studies have shown th...
About two times a night, Shana Eppler wakes up to an alarm and slips into her daughter Abbie's room to test the 8-year-old's blood sugar.Diagnosed with Type 1 diabet...
Being born into a low-income family may mean worse health later in life. Research has shown that those with low incomes are more likely to develop Type 2 diabetes th...
Infection with a common virus may increase the risk of type 2 diabetes in older adults, a new study from the Netherlands suggests.In the study, adults ages 85 and ov...
People who use antidepressants may be at higher than average risk of getting type 2 diabetes, according to a new look at past studies. But exactly how the two are li...
Diabetes is a serious and lifelong condition, typically associated with abnormally high levels of glucose, or sugar, in the blood. ��Although there are numerous simi...
Defend yourself against prediabetes and type 2 diabetes by sticking to these lifestyle habits, like lifting weights and getting a good night's sleep Hit the Weights ...
Statins are among the most commonly prescribed medications for lowering cholesterol and may be responsible for saving thousands of people plagued by heart disease. ...
Hold the fries, pass the salad. McDonald's Corp on Thursday said it would offer healthy options as part of its popular value meals, letting customers choose a side s...
Scientists have discovered that one of the most diabolical proteins implicated in diabetes not only kills insulin-producing cells through one mechanism, but also dam...