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Teen Health

Teen health program fights obesity, depression

A skills-building program offered as part of high school health classes may help prevent obesity, depression and drinking among teenagers, a new study suggests."Our hope is that schools after seeing these outcomes will say, ‘Hey, we want to implement this in our curriculum,'" Bernadette Melnyk, from The Ohio State University in Columbus, told Reuters Health."We're talking about 15 hours in a high schooler's education that can have some pretty profound positive (outcomes)."Melnyk developed the COPE (Creating Opportunities for Personal Empowerment) Healthy Lifestyles TEEN (Thinking, Emotions, Exercise, Nutrition) program, and is the lead author of the new study.One-third of young people in the U.S. are overweight or obese, she and her team note. Obese teens are at higher risk of depression and are more likely to perform poorly in school.However, most programs targeting youth obesity don't also address mental health, Melnyk said."Unless we change the way that people are thinking, there's ...

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