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Wednesday, April 7, 2010 as of 11:14 AM ET

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American Heart Association

The American Heart Association (AHA) is a non-profit organization in the United States that fosters appropriate cardiac care in an effort to reduce disability and deaths caused by cardiovascular disease and stroke. It is headquartered in Dallas, Texas. The American Heart Association is a national voluntary health agency whose mission is: "Building healthier lives, free of cardiovascular diseases and stroke."

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10 tips for smart summer snacking

Rising temperatures shouldn't be an excuse for a jump in that ominous red number on the scale.

Ellie Krieger, a nutritionist, author and the host of Food Network's "Healthy Appetite," shares her tips for how to snack smarter this summer.And check out her healthy snack recipes that will please any appetite. Click here for the yummy Frozen Grape and Banana Skewers with Chocolate Drizzle and the easy-to-make classic Grape in a Canoe.1. Eat for energy Krieger says that the ideal summer snack is one that refreshes and energizes you but does not weigh you down. Her go-to favorite? Fresh fruit. Instead of grabbing an ice cream cone to help you cool off, freeze some grapes and bananas on skewers and then lightly drizzle chocolate over them.2. Look for peak-season fruit Summer is a great time to take advantage of the delicious, peak-season fruit. Check out Epicurious.com's interactive map  to find which fruits and vegetables are ripe this month in your state.3.  Pair fruit with protein If you f...

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