Wednesday, April 7, 2010 as of 11:14 AM ET
Fatigue (also called exhaustion, lethargy, languidness, languor, lassitude, and listlessness) is a state of awareness describing a range of afflictions, usually associated with physical and/or mental weakness, though varying from a general state of to a specific work-induced burning sensation within one's muscles.
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Have thoughts of summer brought a smile to your face or are you stressing that you'd better lose some weight? This is the time of year when many people resort to crash dieting.
However, extreme diets are a terrible idea because they are not safe and ultimately they never work because no one can walk around feeling hungry and exhausted for very long. The good news is, to get beach body ready, you don't have to. Here's a better way:Don't: Skip breakfast Do: Start your day off with a hearty breakfast If you are trying to shed pounds, skipping breakfast to save calories is counterproductive. By mid-morning, hunger kicks in and sets you up to overeat. The right kind of breakfast, such as a parfait made with high-fiber cereal, berries and some Greek yogurt, will jump-start your metabolism early in the day and keep you feeling full right until lunch.Don't: Go cardio crazy Do: Focus on weight/strength training Cardio exercise is great for releasing endorphins and getting your heart rate up, b...About once a month, usually around my period, I start feeling sort of…off. My neck gets tight and achy, and I can't think as clearly as usual, like my mental gears a...
Are you feeling exhausted during the day? Do you drag yourself into the house and barely make it to bed at night? Maybe you don't make it to bed, falling asleep on t...
It's not often that a serious medical condition sparks a dieting fad. Such is the case with the gluten-free craze. Sufferers of Celiac Disease, an autoimmune digesti...
Sundaes, sunshine, sangria? Sometimes you can have too much of a good thing.Your Overindulgence: FoodWhat you did: You can't believe you ate that whole thing. Now yo...
Hepatitis C is a contagious, viral disease that leads to swelling (inflammation) of the liver. According to the Caring Ambassadors Hepatitis C Program , approximatel...
People with multiple sclerosis have long said that smoking marijuana helps ease their painful muscle cramping. And a new clinical trial suggests they are not just bl...
Two drugs being developed by GlaxoSmithKline Plc - each designed to block different pathways used by cancer cells - have been shown in a small clinical trial to curb...
Jassira Espaillat-Batista had always wanted to be a mother. But at 340 pounds, she was unable to ovulate, so having children didn't seem to be an option for her."[M...
Female and high school athletes may need more time to recover from a concussion than their male or college counterparts, a new study finds.Researchers found that of ...
Antibiotics are still better than probiotics at preventing urinary tract infections, but at least "good bacteria" don't add to a person's antibiotic resistance, a ne...
Lacey-Mae Mason, who will be featured on Wednesday night's episode of the popular TLC show Toddlers & Tiaras , has been making the rounds in the pageant circuit sinc...
Choosing a sweetener has never been stickier. Here's a look at seven common ones.Sugar What it is: A natural, granular substance distilled from sugarcane or sugar be...
Once again, no chemo last week. My white count was stubborn and did not rise high enough. I wanted to take the marrow-squeezing shot of Neulasta last week, but that...
Being sleepy behind the wheel is almost as bad as drinking and driving, suggests a new study from France.The study, published as a letter in the Archives of Internal...
A small study suggests surgeons in training are still tired enough to raise their risk of making significant errors, despite new guidelines limiting their work hours...
If you're pregnant or recently had a baby, your hormones are wreaking havoc on your body and your mind. Here, find out what exactly six of the most important hormone...
Chronic kidney disease (CKD) is caused by a kidney's inability to filter waste and unnecessary fluids. Without a functioning kidney, excess fluid accumulates, which ...
In the last two years, autism cases have increased by 23 percent, according to the Centers for Disease Control and Prevention. That means that one in every 88 childr...
Miniature laundry detergent packets arrived on store shelves in recent months as an alternative to bulky bottles and messy spills. But doctors across the country say...
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