Next time that you're in a group, I want you to test something out: start complaining — a lot.

Start complaining about the weather, your kids, your job. You name it, whine about it. Then see if people still stick around you. Or do they move? Do they wander?

I'm betting they move and wander — far.

Don't take it from me. Take it from a very nice mother I met Wednesday night at that book signing I did with Oliver North (search) in Harrisburg, PA.

She told me she was a "recovering jerk."

When I asked her to explain, she said she had just stopped complaining. That she could see she was depressing her friends and pretty much all with whom she came in contact.

It took a co-worker to tell her, "Jeez, will you just shut up? You're depressing the hell out of me!"

She was stunned. So, she tells me, she has learned to just shut up.

Then she told me before she did shut up and move on that the carping, whining media — as she called it — should just shut up and move on too. That they're depressing folks just as much as she did, with the incessant drumbeat of bad stuff.

She got me thinking: We are what we hear, what we see and what we read.

And if all we hear is bad and see is bad and read is bad... well, we feel bad.

It's not rocket science and not an excuse to only report the good, but to recall the other thing this woman noticed at this gathering with colleagues.

The guy who was upbeat and funny drew a crowd. Most having just left another person... who drew only a scowl.

Click here to order your signed copy of Neil's new book, "Your Money or Your Life."

Watch Neil Cavuto weekdays at 4 p.m. ET on "Your World with Cavuto" and send your comments to cavuto@foxnews.com

Neil Cavuto serves as senior vice president, anchor and managing editor for both FOX News Channel (FNC) and FOX Business Network (FBN). He is anchor of FNC's Your World with Cavuto - the number one rated cable news program for the 4 p.m. timeslot - as well as the FNC Saturday show Cavuto on Business. He also hosts Cavuto on FBN weeknights at 8 p.m. In addition to anchoring daily programs and breaking news specials on FNC and FBN, Cavuto oversees business news content for both networks and FNC's weekend business shows, including Bulls & Bears, Forbes on Fox, and Cashin' In. Click here for more on Neil Cavuto.