Track & Field Schedule: How To Watch Men's 400m, Women's Pole Vault Online

Some of the world's finest athletes will take to the track on Monday in London at the 2012 Olympics, and you can see all of their medal events for free online via NBC.

None of the finals will be shown on American TV until NBC's primetime coverage, which begins at 7 p.m. ET. But there's a live Olympics track and field stream available via NBC Live Extra that will show you these five medal finals live:

  • 2:00 p.m. - Women's Pole Vault
  • 2:15 p.m. - Women's Shot Put
  • 3:45 p.m. - Men's 400m Hurdles
  • 4:05 p.m. - Women's Steeplechase
  • 4:15 p.m. - Men's 400m

All of those times are Eastern.

The best chance Team USA has to win a gold medal in those five events will likely come in the men's 400m hurdles, where Americans Angelo Taylor, Kerron Clement, and Michael Tinsley make up three-eights of the final field.

For more on the Olympics, check out SB Nation's London 2012 Olympics Hub. For more on Olympic athletics, follow the 2012 Olympic athletics section.