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  • Published
    9 Images

    Paella Without the Rice: Healthy and Tasty

    Quinoa contains more protein than any other grain – it's also high in fiber, minerals and a great source of vitamins.

  • Paella Ingredients
    2 cups quinoa (in the rice aisle, near the couscous) 1 chopped red union 2 cloves chopped garlic 1 tsp olive oil + 1 tbls olive oil 1/2 tsp saffron 3 cups vegetable broth 1 chopped red bell pepper 1 cup of frozen peas 1 lb mussels 1/2 lb peeled shrimp 1/2 lb chorizo thinly sliced 2 oz white cooking wine 1 lime Salt and Black Pepper to taste
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    Courtesy of Elizabeth Carrion
  • Step 1
    Sauté onions in oil for a few minutes until it’s translucent. Add garlic and stir for an additional minute.
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    Courtesy of Elizabeth Carrion
  • Step 2
    Stir in saffron and quinoa.
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    Courtesy of Elizabeth Carrion
  • Step 3
    Add the broth, bring to a boil and then simmer for 15 minutes.
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    Courtesy of Elizabeth Carrion
  • Step 4
    In a separate pan, sauté red bell pepper, shrimp and chorizo.
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    Courtesy of Elizabeth Carrion
  • Step 5
    In another pan, boil mussels in the white wine for about 5 minutes.
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    Courtesy of Elizabeth Carrion
  • Step 6
    Add frozen peas. Stir in bell peppers and shrimp. Add salt and pepper to taste.
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    Courtesy of Elizabeth Carrion
  • Step 7
    Plate the dish and top with mussels and lime wedges.
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    Courtesy of Elizabeth Carrion
  • Alternate Options
    For vegetarians: try zucchini, eggplant or any other veggies that look appetizing in the market. For non-seafood eaters: try chicken and chorizo with chicken broth.
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    Courtesy of Elizabeth Carrion
  • Published
    9 Images

    Paella Without the Rice: Healthy and Tasty

    Quinoa contains more protein than any other grain – it's also high in fiber, minerals and a great source of vitamins.

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  • Paella Without the Rice: Healthy and Tasty
  • Paella Ingredients
  • Step 1
  • Step 2
  • Step 3
  • Step 4
  • Step 5
  • Step 6
  • Step 7
  • Alternate Options