High Heels, Hot Legs

" Worried your -- we'll cut it -- it. I he's feeling front in this class. Hi I'm Caroline -- that if you want to look great in his feet and -- Follow these three simple access that it's just that -- it. The first exercise and capped rates. Success targeting our caps but also -- to be feeling this in your back and let seriously mr. chose apart. Lifting of -- pressing initial down and it simply just going to raise my -- off the ground. And lower than some some the -- coach jury that. At lower straight down. Keeping my. Ankles forward. And squeezing more. And -- simple exercise you can pretty much to anywhere you have to be pigeon he can be blow drying your hair talking on the phone. Waiting for -- train. What -- released -- that the top. And lowered. You want to -- three -- of twelve. On the twelfth one holding it up for eight can you do it three times that we and you're gonna look hot in ankle. That's as it is he'll. Which you can view of -- are at home on account of it. And it should be why. Lifting up here abdominal. And beat me -- make sure my knees are not going over my toes. And be going down one. Popping my -- Hugh. The right -- up -- rain coming down hard for them going down one. -- 34. Really feeling that -- as importantly high. Enough the feeling like. -- 34. One. -- Three and important I count one. You theory or when you hated me and an eight and one walk down one. Pop up -- Q you're -- or sue popped out it counts though aren't you going to -- It. And or very few -- one that -- Here. -- U three that's at 88 worth quoting here and eight. -- The next exercise. It can't count total war. Again I have the iPod here. You can you -- anything on keep about. Going to listen in domino. The watch straight back. Once you. -- 34. Definitely. -- In that -- like the thing forward ninth. And return back then you're going back on one hit. Three people. I think that eight. Nine. Return. Second straight back knees are forward looking through the abdominal. We've opened it and we. Bring your feedback yet. You want it can't beat each flight three times that we. Re good actors that you like reaching -- Carolina -- Thank you for watching -- For more original lifestyle videos log onto that since the iMac dot com."