Treat yourself to this refreshingly spicy pumpkin  juice from Southern Pressed Juicery. This cleansing tonic not only aids in digestion but helps boost your metabolism and controls cholesterol.


  • 2 cups of cut Pie Pumpkin

  • 4 Apples (2 red/2 green)

  • 2 inches of fresh Ginger Root

  • ½ tsp of Chia Seed per serving

  • 1 pinch of Ground Cardamom


Wash and cut the pumpkin. Remove seeds.

Place pumpkin, apple, ginger in juicer.

Once juiced, add cardamom and chia. Mix well.

Let rest in a container for at least one (1) hour to allow the chia to expand.

Pour and enjoy.