These Buff Bake pancakes are packed with protein but offer something sweet and indulgent on top.


  • 2 eggs and one egg white, mixed together
  • 1/2 cup uncooked old-fashioned oatmeal
  • 1 scoop vanilla whey protein powder
  • 1/4 cup non-fat vanilla yogurt or plain Greek yogurt
  • 1/2 teaspoon cinnamon
  • 1/2 packet coconut palm sugar
  • 2 tbsp of Chocolate Chip Buff Bake butter
  • 1 giant scoop of ice cream of your choice
  • Cooking spray


Step 1:

Mix first five ingredients together in a bowl. Spray a small non-stick frying pan with cooking spray and turn heat to medium.

Step 2:

Add pancake mixture to pan, cook until edges are firm. Flip, and cook one to two more minutes. Slide onto a plate and top with Chocolate Chip Buff Bake butter and ice cream of your choice.