The Green Goddess Smoothie can include any combination of greens, fresh fruit, and rice milk or ice. It’s easy to make and provides immune-boosting power. Mix and enjoy.

Ingredients

• 1 very ripe banana (with plenty of brown speckles)
• 1 nectarine or pear
• 1 Cup packed chopped kale leaves
• 1 Cup nondairy milk (try almond milk or soymilk for the best flavor)

Preparation

Step 1:

Combine all ingredients in blender.

Step 2:

Blend for 1 to 2 minutes until everything is incorporated.