California chef Robert Sturm has been in the Food Service Industry for more than 25 years serving as Corporate Chef for Omni Hotels F.H.G. Worldwide and Westin Hotels and Resorts.
This fast and easy recipe for Cajun Roasted Cod can be made as a single serving or can feed the whole family.
- 1 4 Ounce piece of Cod or other white fish (thin)
- 1 Onion slice
- 2 Tomato Slice
- 4 Bell pepper slice
- 2 Tablespoon canola oil
- 1 Teaspoon Cajun spice mix
- 1/2 Ounce herb oil (optional)
- 3 Ounce saffron rice (optional)
Preheat oven to 400F. Brush baking sheet with 1 TB. of canola oil.
Lay onion, tomato and green bell pepper slices on oiled pan. Mix 1 tablespoon of canola oil and Cajun spice together. Rub spice/oil mix all over salmon.
Place salmon on top of vegetable slices. Roast at 400F for 10 minutes. Serve.