Fitness + Well-being

15-Minute Fat-Blasting Wedding Workout
Looking for a no-nonsense workout to get in shape for your big day? New York City personal trainer Jenny Skoog of SkoogFit showed us a fat-blasting bridal boot camp that will have you toned and trim in no time. Her 15-minute intense circuit will whittle down all the areas you want looking best in your wedding gown. Watch Skoog demonstrate these moves in the video above and check out a breakdown of the workout below. 
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Move #1

Jump Rope/Jumping Jacks: One minute

Move #2

Kettle Bell Swing: One minute

Move #3

Mountain Climbers: One minute Work up to five circuits in one workout (for a total of 15 minutes) and repeat this workout two to three times a week until your wedding day.

15-Minute Fat-Blasting Wedding Workout

Looking for a no-nonsense workout to get in shape for your big day? New York City personal trainer Jenny Skoog of SkoogFit showed us a fat-blasting bridal boot camp that will have you toned and trim in no time. Her 15-minute intense circuit will whittle down all the areas you want looking best in your wedding gown. Watch Skoog demonstrate these moves in the video above and check out a breakdown of the workout below. 

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