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    15-Minute Fat-Blasting Wedding Workout

    Looking for a no-nonsense workout to get in shape for your big day? New York City personal trainer Jenny Skoog of SkoogFit showed us a fat-blasting bridal boot camp that will have you toned and trim in no time. Her 15-minute intense circuit will whittle down all the areas you want looking best in your wedding gown. Watch Skoog demonstrate these moves in the video above and check out a breakdown of the workout below. 

  • Move #1
    Jump Rope/Jumping Jacks: One minute
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  • Move #2
    Kettle Bell Swing: One minute
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  • Move #3
    Mountain Climbers: One minute Work up to five circuits in one workout (for a total of 15 minutes) and repeat this workout two to three times a week until your wedding day.
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  • Published
    3 Images

    15-Minute Fat-Blasting Wedding Workout

    Looking for a no-nonsense workout to get in shape for your big day? New York City personal trainer Jenny Skoog of SkoogFit showed us a fat-blasting bridal boot camp that will have you toned and trim in no time. Her 15-minute intense circuit will whittle down all the areas you want looking best in your wedding gown. Watch Skoog demonstrate these moves in the video above and check out a breakdown of the workout below. 

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  • 15-Minute Fat-Blasting Wedding Workout
  • Move #1
  • Move #2
  • Move #3