Fitness + Well-being

9 Quick Ways to Wake Yourself Up When You're Feeling Sluggish

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Don't tell our bosses, but every afternoon at around 3 o'clock, we sneak off to the bathroom and take a rejuvenating hour-long nap in the handicapped stall. It really gives us the energy we need to power through the last few minutes of the workday.

But for those of you who don't have the luxury of plunking down on a handicapped toilet and resting your head on an industrial-size roll of bathroom tissue, the efficiency experts at Pound Place have got you covered: In the infographic below, they list nine other ways to beat fatigue at school, work, or anywhere else the restrooms are just too small to sleep in.

Keep reading for Pound Place's suggestions, then power through the rest of your workday with the energy of an employee who took a two-hour bathroom nap: