Last updated : Friday, June 12, 2009

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Amy's 8 Minute Apple Pie

All you need is a few ingredients and a few minutes! Try this low-fat, low-cal version of your favorite All-American dessert.

 

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The following recipe is from fitness professional and motivational speaker, Amy Barnes. Click here to read her inspiring weight loss story. 

Ingredients:
2 Red Apples
1/4 cup low fat granola
1 tablespoon cinnamon
3 Splenda packets
2 tablespoon fat free Cool Whip

Preparation:
Peel and core apples, cut into bite size pieces. Place into microwave safe bowl. Sprinkle with cinnamon, and Splenda, stir to coat all apples. Top with granola. Bake in microwave for 8 minutes, or until apples are tender. Serve warm, top with Cool Whip.

Nutrition Information Per Serving:
150 Calories
3.2g fat
26g Carbohydrates

Regular Apple Pie Nutrition Information Per Serving: 

380 Calories
17g fat
Saturated Fat 5g
42g Carbohydrates

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