More Food Series
Nutrition
Cut Cals at College
Get Slim with Jillian
Healthier Choices
Light Lunches
Fight Cancer in Your Kitchen
Quick Fixes
Smart Snacking
Cooking Tips & Recipes
No-Fuss Fall Food
Dinner in a Flash
The Grilling Guide
Family Favorites
Chef Danny Boome's Basics
Fiesta Favorites
1 Chicken, 3 Meals
Wining & Dining
Healthy Dining
iMag Food Videos
- 5 Tricks to Avoiding the Freshman 15
Fight off the notorious first-year weight gain.- 5 Low-Cal Dorm Snacks
Curb campus cravings with these healthy bites.- Sandra Lee's Cooking Tips
Find out the Food Network star's favorite foods.- 3 Tricks To Keep Portions In Control
These tools will keep your meals in check!- How To Eyeball Portion Sizes
Are you eating twice as much as you should?
iMag Food Stories
- Jamie Oliver's New York Style Pasta
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This the star's delicious NYC Vodka Arrabbiata recipe!
- Fall Recipe: Cinnamon Fruit Crumble
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Try this no-fuss fall dessert!
- Fall Recipe: Acorn Aplenty
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Make this simple seasonal dish in under 30 minutes!
- Fall Recipe: Skinny Butternut Squash
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A low-cal seasonal side dish!
- Fall Recipe: Low-Cal Apple Chicken Quesadillas
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Try this terrific twist on the Mexican favorite!
Quick Tip
Bread Basics: When ordering a sandwich, opt for whole wheat bread versus a "wrap" and save 150 calories. Many people are deceived by wrap sandwiches because the bread appears thinner. True, but its denser. A typical tortilla used to make a wrap is 300 calories and that's before you wrap anything up in it!
- Danielle Schupp, Registered Dietitian
