Last updated : Friday, February 12, 2010

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Quick Chicken Cacciatore

Looking for meal that's delicious, healthy, and doesn't take an hour to make in the kitchen? Well look no further! Just try this easy 20- minute chicken cacciatore recipe at only 250 calories per serving. 

Quick Chicken Cacciatore:

Prep: 12 minutes; Cook: 20 minutes

Makes 4 servings (serving size: 1 chicken breast with 1/4 cup sauce)

Ingredients:

2 Teaspoons olive oil
4 (4-ounce) Boneless, skinless chicken- breast halves
3/4 Teaspoon salt, divided
1/4 Teaspoon freshly ground black pepper
1 Small yellow or green bell pepper, cut into thin strips
2 Cups sliced crimini mushrooms
1/2 Cup dry red wine
1 1/2 Cups tomato-and-basil pasta sauce (such as Classico)
2 Tablespoons chopped fresh parsley

Directions:

1. Heat oil in large nonstick skillet over medium-high heat; add chicken. Sprinkle 1/2 teaspoon salt and pepper over chicken; cook 4 minutes per side. Transfer chicken to a plate; set aside.

2. Combine bell pepper and mushrooms in skillet over medium heat. Sprinkle with 1/4 teaspoon salt; cook 4 minutes, stirring occasionally. Add wine; cook 2 minutes. Stir in sauce; heat through. Return chicken to skillet; reduce heat and simmer, turning once, 4 minutes or until cooked through. Top with parsley.

More from Health.com:

15 Easy Chicken Recipes

For more great recipes check out iMag's Food Page.

 

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