HEALTH

Baked Chorizo and Queso Eggy Cups
A great alternative to having eggs is to enjoy them baked. Try this recipe and don’t be afraid to play with different ingredients.
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Ingredients

1 dozen eggs
2 tablespoons olive oil
1 small onion, finely chopped
2 garlic cloves, finely chopped
12 deli-sliced chorizo
¾ - 1 cup , reduced fat mozzarella cheese, shredded
Salt and pepper to taste
Non-stick cooking spray

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Step 1

Preheat oven to 375 degrees.  In a medium sauce pan, heat olive oil.  Add chopped onion and sauté for 5 minutes or until tender.  

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Step 2

Then add garlic and sauté for an additional minute.

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Step 3

Spray a 12-cup muffin pan and line each cup with chorizo.  Layer with a about a teaspoon each of shredded cheese and onion and garlic.

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Step 4

Carefully crack an egg into each cup and season with a little salt and pepper.

Tip: To avoid shells, crack into a clear bowl.  Remove any cracked shells and pour into muffin cup.

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Step 5

Bake for 20-25 minutes. Serve warm.

Baked Chorizo and Queso Eggy Cups

A great alternative to having eggs is to enjoy them baked. Try this recipe and don’t be afraid to play with different ingredients.

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