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7 sneaky foods (and drinks)
Part of the challenge of avoiding added sugars is that we often don't know where they lurk. Sugar-laden foods are found in places we least expect. So, what's the healthy benchmark? Nutritionist Carol Cottrill says any food that contains more than 7 grams of sugar is closer to a dessert. Here are some healthy alternatives
- Published14 Images
7 sneaky foods (and drinks)
Part of the challenge of avoiding added sugars is that we often don't know where they lurk. Sugar-laden foods are found in places we least expect. So, what's the healthy benchmark? Nutritionist Carol Cottrill says any food that contains more than 7 grams of sugar is closer to a dessert. Here are some healthy alternatives
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- 7 sneaky foods (and drinks)
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